If this book was in every bedroom the world would be a much happier and more balanced place. You don’t have to be a gymnast (although some stretching exercises may help for some of the more exotic moves!).
This would be a fabulous book to take on a tropical island holiday or honeymoon, because you can work your way through the positions with the Eastern philosophy thrown in for good measure. Very detailed photographs won't leave you guessing. Treat this like a list of restaurants you want to visit and you’ll get home with a very contented smile on your face. Some couples will use this book for a full-blown physical workout — good luck to them!